Modus Humanus 简介——一个以意图、正直与同情为核心的人类价值体系。

发现一种适用于人类生活的价值体系

 Modus Humanus(人之道) 是一个有意识生活的价值体系,提供关于我们如何行为、如何看待世界的原则

一种人类的生活方式

Modus Humanus 是一个关于人类生活的价值体系——一套简单而永恒的原则,指导我们如何行事,如何对待他人,在这个我们共同生活的现实、理性世界中。

不是追求完美,而是追求有意图的生活
这不是关于成功、成就或追求某种理想。这是关于有意识地生活:秉持正直,谨慎行动。

“Modus Humanus” 的含义

 Modus Humanus 意为“人之道”。有时也简称为“Modus”。
它是一种源于斯多葛主义的伦理框架。

斯多葛主义是一种起源于古希腊、经由罗马思想家发展而来的哲学,教导我们专注于能控制的事情,接受不能控制的现实,以美德、理性和内心的平静来生活。

日常的美德与视角练习
Modus Humanus 提出五种人类美德,用于日常自我反思;还提供五种观点,用于积极影响周围世界。

这是一种关于当下与目标的日常修行。

“每天,我都会默默践行一个品格行为——每晚,我都在履行对自己做出的承诺中找到内心的平静。”

没有教义、没有代价,只是一种选择

 没有神的命令,没有惩罚的恐惧,也没有来世的奖赏。
每天只需几分钟正念——正直地生活,有同情心地行动。

Modus Humanus 阅读只需几分钟 无费用,无门槛,只需开始。
如果它打动了你,请帮忙传播它。

Modus Humanus

十项原则:关于我们如何行为,如何看待这个世界

  • Meet everyone with kindness. Approach others with calmness, respect, and openness.

    Practice empathy. Make an effort to understand people, their circumstances, beliefs, and actions.

    Reject prejudice and dehumanization. Every human—regardless of gender or background—is an equal part of humanity.

    Avoid shaming. The best way to offer criticism is through questions and understanding.

    Be helpful. Offer assistance whenever possible, without expecting anything in return.

  • Stay calm. Do not let anything or anyone dictate your emotions or actions.

    Think before you act. Let your actions be intentional, not impulsive.

    Stay physically fit. Maintain strength and endurance throughout life.

    Eat healthily. Be mindful of your food sources and intake. Eat and drink in moderation and with appreciation.

    Keep yourself presentable and clean. Carry yourself with modest dignity and self-respect.

  • Be Adaptable. Approach the world with openness and flow with life’s natural course.

    Seek wisdom. Be conscious of learning; use your senses and sharpen your intellect daily.

    Learn from experience. Reflect on both your mistakes and achievements.

    Observe without judgment. Stay open and curious about the world around you.

    Hone your skills. Continually challenge yourself, especially in areas where you already excel.

  • Live simply. Value quality over quantity; avoid waste.

    Avoid exaggeration. Be yourself—honest and truthful. Do not seek to impress.

    Appreciate inner peace. Choose a calm mind over the pursuit of status and external validation.

    Take only what you need. Always leave more than you take.

    Take nothing for granted. Accept rejection and failure with dignity; never complain.

  • Be self-aware. Recognize your impact on others and the world around you.

    Be attentive. Acknowledge and appreciate the presence of others, both friends and strangers.

    Be generous. Share what you can, even if it is just a kind word.

    Show appreciation. Be grateful for acts of kindness and the things you receive.

    Plant a tree before you die. Someone, someday, will appreciate sitting in its shade.iption

  • Item descriptionThe universe is in a state of constant change and infinite expansion.

    In the vastness of the cosmos, our planet is but a single grain of sand among all the sand in the world.

    Everything in the universe is interconnected and governed by the same fundamental physical laws.

    Earth is the only known place with life and the only home we have.

    The grandeur and wonder of the universe will always surpass human imagination and understanding.

  • Item descriptionTruth arises from an objective and unbiased evaluation of available facts.

    Beliefs and opinions encompass more, whereas truth depends solely on what can be proven.

    Be mindful that opinions and convictions are sometimes presented as truth to maintain influence and authority.

    Truth expresses what is known at present and can change with new, more reliable evidence.

    Truth must be continually examined to prevent it from becoming dogmatic or false.

  • Evil is any action intended to cause harm, pain, or death for selfish gain or pleasure.

    Evil is not an external force beyond human existence but a facet of human nature.

    Pain, suffering, and death caused by events beyond human control are tragic and catastrophic but not evil.

    Thoughtless actions become evil when driven by indifference or a refusal to acknowledge their harmful impact.

    Hatred and dehumanization are despicable justifications for malicious intent and actions.

  • Humans possess a unique ability to create stories that shape existence and lead people toward either progress or destruction.

    Power is built on the contributions of others and should therefore be used to uplift all, especially the most powerless.

    Some will go to great lengths to gain power—and even further to keep it. Entrust power to those who desire it the least.

    When too much power is concentrated in too few hands, abuse and corruption flourish, hindering justice and progress.

    Anyone who holds power has a corresponding obligation to contribute to a free and just world for all.

  • Humanity is part of an unbroken chain of life that connects all living things.

    Evolution has shaped humanity, making human life a journey of discovery, growth, and fulfillment.

    The wonder of life lies in experiencing and appreciating its existence between birth and death.

    The purpose of a human life is actively shaped by the choices we make, the values we act upon, and the attitudes we adopt.

    The pinnacle of human existence is the transformation of life experiences—through senses, emotions, and thoughts—into knowledge, wisdom, and creation.

Mundus Humanus —— 一个适用于人类生活的价值体系

 这些原则汲取了几千年的人类智慧,融合理性思维、伦理决策、适应力与同情心,帮助每个人活出真正的人生。

该作品已有一个版本,提供十种主要语言,可在 Barnes & Noble 购买。

Modus Humanus 是一个包含 10 条原则的价值体系,指导个人行为与我们对世界的看法

modus humanus

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